Own Your Hours: Learn How to Plan Your Priorities
5 resources, 3 modules, 25 minutes
Own Your Hours is designed for neurodivergent adults who feel like every task is urgent and every day is chaos. If your to-do list feels more like a wish list, this course will teach you a simple system to capture tasks, prioritize what matters, and plan your days and weeks with confidence. By the end, you’ll have a clear plan that gets you out of reactive mode and into steady, focused action. No more guessing what to do next.
Do you ever feel like…
You’re drowning in tasks with no clear starting point?
You plan your day but never follow it?
You’re constantly busy but never making real progress?
What if you…
Woke up each day knowing exactly what to focus on?
Built weekly plans that kept you organized, productive, and calm?
Had time to do things that bring you joy?
Hi, I'm Eric. I help neurodivergent adults own their time, energy, and lives.
[ An open letter to neurodivergent adults ]
Living as a neurodivergent adult often comes with unspoken barriers. Limiting beliefs hold us back from achieving the life we deserve.
Whether it’s the pile of laundry you can’t seem to tackle, the book you’ve dreamed of writing but haven’t started, or the raise you want to ask for but feel hesitant about, these challenges aren’t about laziness or lack of ability. They’re about mindset and systems.
The truth is, you can break through these barriers. You can achieve more than you ever thought possible. It starts with shifting those beliefs and building tools that work for you.
This isn’t about forcing yourself to “try harder.” It’s about discovering how to work with your brain to make things feel manageable, rewarding, and even exciting.
Overcoming these beliefs does more than just help you get things done. It allows you to redefine what success looks like for you. Because when you remove the barriers, you open the door to endless possibilities.
Laundry folded. Book written. Raise earned.
And a life designed entirely on your terms.
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