Re-entry anxiety is real, especially for neurodivergent adults. Discover how buffer days can protect your executive function and make travel truly restorative.

The task avalanche is all the stuff that you suddenly feel the need to do at the very last minute. It’s always unplanned, stressful, and often makes us late. This experience is incredibly common for neurodivergent adults, especially those with ADHD who face executive function gaps.

Many neurodivergent adults, especially those with ADHD, struggle with the executive function skill of planning.

Struggling with follow-through, focus, or time management? Take our free, 2-minute quiz to find out which adult executive function skill you should work on first. Thank you to our sponsors who keep this newsletter free to the reader. Sponsor this newsletter . Table of Contents When Should I Start Packing? Use Digital Tools Plan your Outfits The Neurodivergent Packing Guide Don’t Forget Technology and Toiletries! Hi Friend, Most neurodivergent adults I know struggle to pack. P