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How to Assess Your Executive Function Skills as an Adult (For Free in 2025)
Discover your executive function strengths and weaknesses with free assessments.

Eric Kaufmann
Jul 14, 20244 min read
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How to climb the Mountain of Dread (part I)
Conquer the Mountain of Dread (your most draining task) with the I.A.M. Method.

Eric Kaufmann
Apr 9, 20243 min read
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What is Cognitive Flexibility? A Guide for Neurodivergent Adults
Learn 3 practical strategies to develop cognitive flexibility and become a more flexible thinker.

Eric Kaufmann
Mar 28, 20244 min read
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![Adult EF Skills 101: How to STOP Imposter Syndrome [Updated 2025]](https://static.wixstatic.com/media/5b1f89_36405ea69e0446b6a9ca7df9dd63ea3e~mv2.png/v1/fill/w_333,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/5b1f89_36405ea69e0446b6a9ca7df9dd63ea3e~mv2.webp)
![Adult EF Skills 101: How to STOP Imposter Syndrome [Updated 2025]](https://static.wixstatic.com/media/5b1f89_36405ea69e0446b6a9ca7df9dd63ea3e~mv2.png/v1/fill/w_340,h_255,fp_0.50_0.50,q_95,enc_avif,quality_auto/5b1f89_36405ea69e0446b6a9ca7df9dd63ea3e~mv2.webp)
Adult EF Skills 101: How to STOP Imposter Syndrome [Updated 2025]
Imposter syndrome doesn't need to dictate your actions or self-worth.

Eric Kaufmann
Mar 22, 20244 min read
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Adult EF Skills 101: how to manage mail
Upgrade your mail management with a triage center and the O.H.I.O. method— organize, act immediately, and reduce stress

Eric Kaufmann
Mar 14, 20245 min read
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Adult EF Skills 101: How can I stop procrastinating? 😖
Sometimes, starting a task feels like pushing a boulder up a mountain. But, here's a secret…. the boulder is already at the top.

Eric Kaufmann
Mar 8, 20245 min read
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Adult EF Skills 101: What to do when everything feels important
Learn how to prioritize with intention when everything feels important. Discover strategies to identify your most important tasks.

Eric Kaufmann
Feb 29, 20243 min read
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