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How to Assess Your Executive Function Skills as an Adult (For Free in 2025)
Discover your executive function strengths and weaknesses with free assessments.
Eric Kaufmann
Jul 14, 20244 min read
1,978
How to climb the Mountain of Dread (part I)
Conquer the Mountain of Dread (your most draining task) with the I.A.M. Method.
Eric Kaufmann
Apr 9, 20243 min read
86
Adult EF Skills 101: How to become a flexible thinker
Learn 3 practical strategies to become a more flexible thinker.
Eric Kaufmann
Mar 28, 20245 min read
437
![Adult EF Skills 101: How to STOP Imposter Syndrome [Updated 2025]](https://static.wixstatic.com/media/5b1f89_36405ea69e0446b6a9ca7df9dd63ea3e~mv2.png/v1/fill/w_906,h_680,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/5b1f89_36405ea69e0446b6a9ca7df9dd63ea3e~mv2.png)
![Adult EF Skills 101: How to STOP Imposter Syndrome [Updated 2025]](https://static.wixstatic.com/media/5b1f89_36405ea69e0446b6a9ca7df9dd63ea3e~mv2.png/v1/fill/w_906,h_680,fp_0.50_0.50,q_95,enc_avif,quality_auto/5b1f89_36405ea69e0446b6a9ca7df9dd63ea3e~mv2.png)
Adult EF Skills 101: How to STOP Imposter Syndrome [Updated 2025]
Imposter syndrome doesn't need to dictate your actions or self-worth.
Eric Kaufmann
Mar 22, 20245 min read
93
Adult EF Skills 101: how to manage mail
Upgrade your mail management with a triage center and the O.H.I.O. method— organize, act immediately, and reduce stress
Eric Kaufmann
Mar 14, 20245 min read
48
Adult EF Skills 101: How can I stop procrastinating? 😖
Sometimes, starting a task feels like pushing a boulder up a mountain. But, here's a secret…. the boulder is already at the top.
Eric Kaufmann
Mar 8, 20246 min read
108
Adult EF Skills 101: What to do when everything feels important
Learn how to prioritize with intention when everything feels important. Discover strategies to identify your most important tasks.
Eric Kaufmann
Feb 29, 20244 min read
164