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Eric Kaufmann
- 18 hours ago
- 4 min
Digital Organization and ADHD: Why It Matters
When we are disorganized, we struggle to regulate emotions and manage stress. This impacts our performance at work and self-esteem.
00
Eric Kaufmann
- 7 days ago
- 4 min
How to Declutter Browser Tabs (2024)
Overwhelmed by browser tabs? Discover effective strategies to declutter browser tabs, boost focus, and reduce stress.
100
Eric Kaufmann
- May 3
- 4 min
1 Routine to Improve Work Life Balance with ADHD
I love my job, but it shouldn’t invade time with family and friends. Last year, work took over my life. One small tweak changed everything
280
Eric Kaufmann
- Apr 26
- 3 min
How to make effective decisions (like Jeff Bezos)
Struggle with decisions? Learn how to make swift and effective decisions with a proven framework for neurodivergent adults.
110
Eric Kaufmann
- Apr 19
- 3 min
The benefit of micro breaks (the Mountain of Dread part III)
Discover the power of micro breaks. Learn how to improve focus and motivation with evidence based strategies.
90
Eric Kaufmann
- Apr 12
- 4 min
The secret to task initiation: body doubling (the Mountain of Dread part II)
Do you have a strategy to overcome procrastination? Learn the secret to task initiation: body doubling.
190