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The ‘Good Enough’ Method: A Perfectionism Solution for Neurodivergent Adults
Perfectionism looks like a high standard, but it often masks deep fears.

Eric Kaufmann
Apr 174 min read
14


Adult EF Skills 101: What to do when everything feels important
Learn how to prioritize with intention when everything feels important. Discover strategies to identify your most important tasks.

Eric Kaufmann
Feb 29, 20244 min read
157


How to improve your memory: build a backup brain (part 1)
“Eric, do you have your lunchbox?” This was the first question my dad asked as I hopped into the car every day when I was in elementary...

Eric Kaufmann
Dec 1, 20235 min read
66


How to hate mornings less
Beep, BEEP, BEEEEEEP! The dreaded sound of your alarm clock wakes you from a dream. The desire to press snooze and stay under warm covers...

Eric Kaufmann
Nov 24, 20235 min read
28


The best strategies to make moving less stressful
Discover the best strategies to make moving less stressful! Learn how to break down the process into manageable steps.

Eric Kaufmann
Nov 16, 20236 min read
20