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How I Built My Cognitive Flexibility (Tips for Neurodivergent Adults)
But that all changed when I learned about implementation intentions. See, cognitive flexibility is a skill. Implementation intentions are how you build it. Now, I teach this strategy to all of my clients.
Eric Kaufmann
Jun 274 min read
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What to Do at Social Events When You Don’t Know Anyone (5 Strategies for Neurodivergent People)
Even though we were all clearly into the same thing, I found myself frozen. I know how to start conversations. I have a toolbox of openers, bridges, and even strategies to manage social anxiety. But in that moment, none of them came out…classic executive function shutdown.
Eric Kaufmann
Jun 185 min read
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5 Steps to Take Control of Your Inbox (A Framework for Neurodivergent Professionals)
For many neurodivergent adults, email isn’t a helpful communication tool. It’s a never-ending to-do list that keeps growing.
Eric Kaufmann
Apr 74 min read
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The Power of Silence: Becoming a Better Listener
Explore the power of silence in becoming a better listener. Learn five essential tips to enhance your listening skills and relationships.
Eric Kaufmann
Jun 6, 20244 min read
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How to hold a meaningful conversation: a guide for neurodiverse adults
For neurodiverse adults, having a meaningful conversation can be a challenge. Learn practical tips on how to improve conversations.
Eric Kaufmann
Jan 24, 20248 min read
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How to Reduce Fear and Anxiety When Requesting Time Off (Updated 2024)
If you experience fear, guilt, or dread the mountain of work waiting for you after vacation, you're not alone.
Eric Kaufmann
Nov 9, 20237 min read
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