The strategy is straightforward: create a designated parking lot for stray thoughts. Every time something pops into your mind during work, a meeting, or a conversation, jot it down, then return to what you’re doing. 

Discover top strategies for conquering your to-do list and achieving a balanced work-life routine. Boost productivity today!

No stressful commute, comfortable clothing, snacks at my disposal, and the option to go for a surf every morning. Who wouldn't want such flexibility throughout the workday? However, I quickly discovered that working from home wasn't as glamorous as it sounded. My neurodivergent brain didn't have the strategies in place to manage my executive function skills.

Navigate work-life challenges with ADHD using practical tips. This article covers time management, organization, and emotional.