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Nutrition and Executive Function: Why Neurodivergent Adults Struggle to Eat Healthy
Nutrition plays a huge role in brain health. And because executive function skills rely heavily on the prefrontal cortex, what we eat can impact our ability to think clearly, make decisions, and follow through.
Eric Kaufmann
5 days ago8 min read
The 3 Common Signs of Executive Dysfunction in Neurodivergent Adults
The Cleveland Clinic defines executive dysfunction as “a behavioral symptom that disrupts a person’s ability to manage their thoughts, emotions, and actions.”
Eric Kaufmann
Apr 36 min read
Overwhelmed by Planning? AI Can Make It Easier for Neurodiverse Brains
Many neurodivergent adults, especially those with ADHD, struggle with the executive function skill of planning.
Eric Kaufmann
Mar 18, 20255 min read
How to Escape The Productivity Trap as a Neurodivergent Adult
Many neurodivergent adults fall into the productivity trap. It's a belief that if we try hard enough, we will get everything done.
Eric Kaufmann
Mar 7, 20254 min read