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Why Multitasking Doesn't Work (and what to do instead)
But in today’s world, we are asked to do so many things. Doing one thing at a time feels like a waste of time. In reality, trying to multitask only slows us down and makes us more stressed.
Eric Kaufmann
Nov 13, 20255 min read
What is Having Inattentive ADHD Like?
Adults with inattentive ADHD often struggle with working memory, sustained attention, and organization; all of which are executive functions
Eric Kaufmann
Jan 10, 20255 min read
Why Am I Losing Motivation For My Goals? (And What To Do About It)
When we set a goal, our motivation is at an all-time high. But, as time passes, we lose motivation. This is The Middle Problem.
Eric Kaufmann
Jul 7, 20243 min read
Master Meal Planning: A Guide for Busy and Neurodivergent Adults (updated 2026)
Eating healthy is tough. My 20-minute meal planning system simplifies it, saves money, and suits neurodivergent adults. Learn how.
Eric Kaufmann
Jun 14, 20246 min read
Adult EF Skills 101: how to manage mail
Upgrade your mail management with a triage center and the O.H.I.O. method— organize, act immediately, and reduce stress
Eric Kaufmann
Mar 14, 20245 min read
Navigating Adult ADHD and Executive Function Challenges in the Workplace: Strategies for Success
Navigate work-life challenges with ADHD using practical tips. This article covers time management, organization, and emotional.
Eric Kaufmann
Sep 8, 20239 min read