Search


Clutter-free floors: the neurodiverse laundry guide (part II)
Master clutter-free floors with our Neurodiverse Laundry Guide Part II: Simple systems for laundry organization and detergent use.

Eric Kaufmann
Feb 7, 20244 min read
Â
Â


How to set a laundry schedule: the neurodiverse laundry guide (part I)
Laundry is a complex task, but it can be made easier. Learn how to set and stick to a schedule that actually works.

Eric Kaufmann
Feb 1, 20244 min read
Â
Â


How to hold a meaningful conversation: a guide for neurodiverse adults
For neurodiverse adults, having a meaningful conversation can be a challenge. Learn practical tips on how to improve conversations.

Eric Kaufmann
Jan 24, 20248 min read
Â
Â


3 Most Common Communication Challenges for Neurodiverse Adults
Struggling with follow-through, focus, or time management? Take our free, 2-minute quiz to find out which adult executive function skill...

Eric Kaufmann
Jan 20, 20245 min read
Â
Â


How to improve your memory: build a backup brain (part 1)
Struggling with follow-through, focus, or time management? Take our free, 2-minute quiz to find out which adult executive function skill...

Eric Kaufmann
Dec 1, 20235 min read
Â
Â


How to hate mornings less
Beep, BEEP, BEEEEEEP! The dreaded sound of your alarm clock wakes you from a dream. The desire to press snooze and stay under warm covers...

Eric Kaufmann
Nov 24, 20235 min read
Â
Â


The best strategies to make moving less stressful
Discover the best strategies to make moving less stressful! Learn how to break down the process into manageable steps.

Eric Kaufmann
Nov 16, 20236 min read
Â
Â


3 ways to stay focused and eliminate smartphone distractions
Learn 3 ways to easily eliminate distractions caused by your smartphone.

Eric Kaufmann
Nov 2, 20234 min read
Â
Â
![How to Get an ADHD Evaluation as an Adult [Updated 2025]](https://static.wixstatic.com/media/5b1f89_e55011238ed04d219c7ae09ab6f048ab~mv2.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/5b1f89_e55011238ed04d219c7ae09ab6f048ab~mv2.webp)
![How to Get an ADHD Evaluation as an Adult [Updated 2025]](https://static.wixstatic.com/media/5b1f89_e55011238ed04d219c7ae09ab6f048ab~mv2.jpg/v1/fill/w_340,h_255,fp_0.50_0.50,q_90,enc_avif,quality_auto/5b1f89_e55011238ed04d219c7ae09ab6f048ab~mv2.webp)
How to Get an ADHD Evaluation as an Adult [Updated 2025]
Discover what the ADHD evaluation process is like and the steps to take after receiving a diagnosis.

Eric Kaufmann
Oct 31, 20239 min read
Â
Â


Never lose your wallet or keys again
End the hunt for lost keys and wallets with ADHD-friendly tips.

Eric Kaufmann
Oct 23, 20236 min read
Â
Â


How to achieve your goals without neglecting the small stuff (evidence-based practices)
Discover balance: Achieve your major goals without neglecting daily life. Explore the power of adult executive coaching

Eric Kaufmann
Oct 23, 20237 min read
Â
Â


Charting your path: next steps after an adult ADHD diagnosis
Discover your options after being diagnosed with ADHD as an adult.

Eric Kaufmann
Oct 20, 20235 min read
Â
Â


Stay Present and Get More Done: Distractibility Delay Explained
The strategy is straightforward: create a designated parking lot for stray thoughts. Every time something pops into your mind during work, a meeting, or a conversation, jot it down, then return to what you’re doing.Â

Eric Kaufmann
Oct 10, 20236 min read
Â
Â


Breaking the cycle: how to conquer unfinished projects
Struggle with unfinished projects? Learn actionable techniques to prioritize your projects and see them through to completion.

Eric Kaufmann
Sep 29, 20234 min read
Â
Â


Navigating Adult ADHD and Executive Function Challenges in the Workplace: Strategies for Success
Navigate work-life challenges with ADHD using practical tips. This article covers time management, organization, and emotional.

Eric Kaufmann
Sep 8, 20239 min read
Â
Â